Coarse Yellow Grits
These organic, stone-ground Coarse Yellow Grits are milled in an old-fashioned frontier style. Freshly milled to order and shipped to your door. Made from organic yellow corn and nothing else, our grits are a vegan food. All of our products are artisanal, small-batch, and milled at our facility outside of Columbia, South Carolina.
Our Coarse Yellow Grits are also a whole-grain food, which makes them a great dietary source for resistant starch. Resistant starch plays an essential role in the health of the gut microbiome that is essential for health and weight regulation.
Our products are USDA Certified Organic.
Want to know more about grits? Read on!
Here are some instructions on how to cook grits.
I always cook mine with a bit of salt and then add butter to finish. Grits are also delicious with some cheese.
Grits are ground up corn (Zea Mays). They are ground from dry field corn (not the sweet corn you eat on the cob during summertime). Field corn stays in the field until the kernels are dry enough to store without getting moldy (under 15.5% moisture content). Although field corn goes through the "milk stage" that sweet corn is harvested at, it is not sweet. It is instead starchy. Nixtamalized corn is also field corn.
Gerard Paul at manyeats.com wrote a thorough but concise article about corn that covers the topic quite well. Please give it a read here.
"Stone ground" refers to the mill the corn is ground with. That means the corn was ground on a stone burr mill. Offhand, I can think of four different kinds of mills: stone burr, hammer, roller, and flail. Stone-ground products are ground on a stone burr mill. A stone burr mill is not required to mill grits, but they would not be stone-ground grits without.
"Stone burr" simply means that the grinding part of the mill is made from stone, i.e., rocks (although some manufacturers use synthetic stones in their mills). "Burr" refers to the carvings on the grinding side of the millstones, A flat stone is not as good at grinding as a stone that has been shaped with a pattern to assist in grinding grain (referred to as "grist" by millers). This pattern is referred to as "lands" and "furrows." Lands are the high spots, and furrows are the low spots. These shapes interact to cut the grain into uniform sizes.
Millstones may be arranged in a horizontal or vertical fashion. One of the stones called the "runner stone" spins. One stone is stationary, the "bedstone" or "set stone."
Modern stone burr mills are generally powered by electricity, but old-fashioned water-turned mills still count, as do the even more primitive horse powered mills, or even windmills. For that matter, human turned querns count also. As long as the grinding part of the mill is comprised of stone, the product being milled is stone ground.
To summarize: stone ground grits are corn that has been ground on a stone burr mill.
The Congaree Milling Company is a proud member of the SCSFA.
Check out this list of gristmills compiled by author Amy Halloran (thank you Amy!).
Here is a list of gristmills in South Carolina graciously compiled by SCIWAY.net. A very special thanks to Kerri.